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How many calories do yo burn while 13 hours and 24 minutes of Rowing machine training?
Calories burned: | 18,958 |
Total duration: | 5124 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 5124 minutes of Rowing
- 5124 minutes of Hiking
- 5124 minutes of Jogging
- 5124 minutes of Walking: moderate pace
5124 minutes of regularly doing Rowing machine training will not only help you burn 18,958 calories but also raise your Metabolic Rate up to 21,924 kcal if you are a man and 21,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18958 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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