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How many calories do yo burn while 13 hours and 23 minutes of Rowing machine training?
Calories burned: | 54,303 |
Total duration: | 5123 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5123 minutes of Rowing
- 5123 minutes of Rock Climbing
- 5123 minutes of Rollerblading
- 5123 minutes of Walking
5123 minutes of regularly doing Rowing machine training will not only help you burn 54,303 calories but also raise your Metabolic Rate up to 57,269 kcal if you are a man and 56,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54303 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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