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How many calories do yo burn while 13 hours and 18 minutes of Rowing machine training?
Calories burned: | 30,708 |
Total duration: | 5118 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5118 minutes of Rowing
- 5118 minutes of Jogging
- 5118 minutes of Running 10 km/h
- 5118 minutes of Swimming
5118 minutes of regularly doing Rowing machine training will not only help you burn 30,708 calories but also raise your Metabolic Rate up to 33,674 kcal if you are a man and 33,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30708 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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