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How many calories do yo burn while 13 hours and 13 minutes of Rowing machine training?
Calories burned: | 35,279 |
Total duration: | 5113 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 5113 minutes of Rowing
- 5113 minutes of Cycling
- 5113 minutes of Hiking
- 5113 minutes of Rock Climbing
5113 minutes of regularly doing Rowing machine training will not only help you burn 35,279 calories but also raise your Metabolic Rate up to 38,245 kcal if you are a man and 37,700 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35279 calories during your workout which is an equal amount of calories that are in:
- 415 apples
- 1411 Carrot
- 164 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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