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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 18,903 |
Total duration: | 5109 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 5109 minutes of Rowing
- 5109 minutes of Canoeing
- 5109 minutes of Swimming
- 5109 minutes of Walking: moderate pace
5109 minutes of regularly doing Rowing machine training will not only help you burn 18,903 calories but also raise your Metabolic Rate up to 21,869 kcal if you are a man and 21,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18903 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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