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How many calories do yo burn while 13 hours and 5 minutes of Rowing machine training?
Calories burned: | 20,420 |
Total duration: | 5105 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5105 minutes of Rowing
- 5105 minutes of Cycling
- 5105 minutes of Rock Climbing
- 5105 minutes of Running
5105 minutes of regularly doing Rowing machine training will not only help you burn 20,420 calories but also raise your Metabolic Rate up to 23,386 kcal if you are a man and 22,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20420 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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