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How many calories do yo burn while 13 hours and 4 minutes of Rowing machine training?
Calories burned: | 45,425 |
Total duration: | 5104 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5104 minutes of Rowing
- 5104 minutes of Jogging
- 5104 minutes of Running 10 km/h
- 5104 minutes of Walking
5104 minutes of regularly doing Rowing machine training will not only help you burn 45,425 calories but also raise your Metabolic Rate up to 48,391 kcal if you are a man and 47,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45425 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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