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How many calories do yo burn while 13 hours of Rowing machine training?
Calories burned: | 22,440 |
Total duration: | 5100 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 5100 minutes of Rowing
- 5100 minutes of Cycling
- 5100 minutes of Hiking
- 5100 minutes of Rollerblading
5100 minutes of regularly doing Rowing machine training will not only help you burn 22,440 calories but also raise your Metabolic Rate up to 25,406 kcal if you are a man and 24,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22440 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 897 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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