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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 8 hours and 30 minutes of Rowing machine training?
Calories burned: | 4,488 |
Total duration: | 510 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 510 minutes of Rowing
- 510 minutes of Jogging
- 510 minutes of Mountain Biking
- 510 minutes of Running
510 minutes of regularly doing Rowing machine training will not only help you burn 4,488 calories but also raise your Metabolic Rate up to 7,454 kcal if you are a man and 6,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 4488 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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