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How many calories do yo burn while 12 hours and 55 minutes of Rowing machine training?
Calories burned: | 38,212 |
Total duration: | 5095 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5095 minutes of Rowing
- 5095 minutes of Jogging
- 5095 minutes of Mountain Biking
- 5095 minutes of Running
5095 minutes of regularly doing Rowing machine training will not only help you burn 38,212 calories but also raise your Metabolic Rate up to 41,178 kcal if you are a man and 40,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38212 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1528 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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