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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 36,068 |
Total duration: | 5080 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 5080 minutes of Rowing
- 5080 minutes of Hiking
- 5080 minutes of Running
- 5080 minutes of Running 10 km/h
5080 minutes of regularly doing Rowing machine training will not only help you burn 36,068 calories but also raise your Metabolic Rate up to 39,034 kcal if you are a man and 38,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 36068 calories during your workout which is an equal amount of calories that are in:
- 425 apples
- 1442 Carrot
- 167 Doughnut
- 98 Hamburger
- 142 Candy bar (chocolate)
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