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How many calories do yo burn while 12 hours and 38 minutes of Rowing machine training?
Calories burned: | 42,655 |
Total duration: | 5078 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 5078 minutes of Rowing
- 5078 minutes of Running
- 5078 minutes of Running 10 km/h
- 5078 minutes of Walking
5078 minutes of regularly doing Rowing machine training will not only help you burn 42,655 calories but also raise your Metabolic Rate up to 45,621 kcal if you are a man and 45,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 42655 calories during your workout which is an equal amount of calories that are in:
- 502 apples
- 1706 Carrot
- 198 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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