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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 27,410 |
Total duration: | 5076 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5076 minutes of Rowing
- 5076 minutes of Jogging
- 5076 minutes of Rollerblading
- 5076 minutes of Running
5076 minutes of regularly doing Rowing machine training will not only help you burn 27,410 calories but also raise your Metabolic Rate up to 30,376 kcal if you are a man and 29,831 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27410 calories during your workout which is an equal amount of calories that are in:
- 323 apples
- 1096 Carrot
- 127 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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