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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 22,321 |
Total duration: | 5073 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 5073 minutes of Rowing
- 5073 minutes of Hiking
- 5073 minutes of Mountain Biking
- 5073 minutes of Walking: moderate pace
5073 minutes of regularly doing Rowing machine training will not only help you burn 22,321 calories but also raise your Metabolic Rate up to 25,287 kcal if you are a man and 24,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22321 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 892 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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