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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 52,251 |
Total duration: | 5073 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 5073 minutes of Rowing
- 5073 minutes of Canoeing
- 5073 minutes of Jogging
- 5073 minutes of Rollerblading
5073 minutes of regularly doing Rowing machine training will not only help you burn 52,251 calories but also raise your Metabolic Rate up to 55,217 kcal if you are a man and 54,672 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52251 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2089 Carrot
- 243 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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