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How many calories do yo burn while 12 hours and 32 minutes of Rowing machine training?
Calories burned: | 40,576 |
Total duration: | 5072 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5072 minutes of Rowing
- 5072 minutes of Running 10 km/h
- 5072 minutes of Walking
- 5072 minutes of Walking: moderate pace
5072 minutes of regularly doing Rowing machine training will not only help you burn 40,576 calories but also raise your Metabolic Rate up to 43,542 kcal if you are a man and 42,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40576 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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