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How many calories do yo burn while 12 hours and 31 minutes of Rowing machine training?
Calories burned: | 35,497 |
Total duration: | 5071 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 5071 minutes of Rowing
- 5071 minutes of Jogging
- 5071 minutes of Running 10 km/h
- 5071 minutes of Walking: moderate pace
5071 minutes of regularly doing Rowing machine training will not only help you burn 35,497 calories but also raise your Metabolic Rate up to 38,463 kcal if you are a man and 37,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 35497 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1419 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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