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How many calories do yo burn while 12 hours and 17 minutes of Rowing machine training?
Calories burned: | 30,847 |
Total duration: | 5057 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 5057 minutes of Rowing
- 5057 minutes of Mountain Biking
- 5057 minutes of Rock Climbing
- 5057 minutes of Walking: moderate pace
5057 minutes of regularly doing Rowing machine training will not only help you burn 30,847 calories but also raise your Metabolic Rate up to 33,813 kcal if you are a man and 33,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 30847 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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