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How many calories do yo burn while 12 hours and 8 minutes of Rowing machine training?
Calories burned: | 39,374 |
Total duration: | 5048 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 5048 minutes of Rowing
- 5048 minutes of Jogging
- 5048 minutes of Rollerblading
- 5048 minutes of Walking: moderate pace
5048 minutes of regularly doing Rowing machine training will not only help you burn 39,374 calories but also raise your Metabolic Rate up to 42,340 kcal if you are a man and 41,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39374 calories during your workout which is an equal amount of calories that are in:
- 464 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 155 Candy bar (chocolate)
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