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How many calories do yo burn while 12 hours and 4 minutes of Rowing machine training?
Calories burned: | 41,159 |
Total duration: | 5044 min |
Your weight: | 179.9 lbs |
5044 minutes of regularly doing Rowing machine training will not only help you burn 41,159 calories but also raise your Metabolic Rate up to 44,125 kcal if you are a man and 43,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 41159 calories during your workout which is an equal amount of calories that are in:
- 485 apples
- 1646 Carrot
- 191 Doughnut
- 112 Hamburger
- 162 Candy bar (chocolate)
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