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How many calories do yo burn while 11 hours and 54 minutes of Rowing machine training?
Calories burned: | 29,700 |
Total duration: | 5034 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5034 minutes of Rowing
- 5034 minutes of Rock Climbing
- 5034 minutes of Swimming
- 5034 minutes of Walking
5034 minutes of regularly doing Rowing machine training will not only help you burn 29,700 calories but also raise your Metabolic Rate up to 32,666 kcal if you are a man and 32,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29700 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1188 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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