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How many calories do yo burn while 11 hours and 44 minutes of Rowing machine training?
Calories burned: | 40,192 |
Total duration: | 5024 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5024 minutes of Rowing
- 5024 minutes of Cycling
- 5024 minutes of Rollerblading
- 5024 minutes of Swimming
5024 minutes of regularly doing Rowing machine training will not only help you burn 40,192 calories but also raise your Metabolic Rate up to 43,158 kcal if you are a man and 42,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40192 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1607 Carrot
- 187 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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