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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 24,091 |
Total duration: | 5019 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 5019 minutes of Rowing
- 5019 minutes of Cycling
- 5019 minutes of Jogging
- 5019 minutes of Running 10 km/h
5019 minutes of regularly doing Rowing machine training will not only help you burn 24,091 calories but also raise your Metabolic Rate up to 27,057 kcal if you are a man and 26,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24091 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 963 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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