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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 52,197 |
Total duration: | 5019 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 5019 minutes of Rowing
- 5019 minutes of Jogging
- 5019 minutes of Rock Climbing
- 5019 minutes of Walking: moderate pace
5019 minutes of regularly doing Rowing machine training will not only help you burn 52,197 calories but also raise your Metabolic Rate up to 55,163 kcal if you are a man and 54,618 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52197 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2087 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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