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How many calories do yo burn while 11 hours and 38 minutes of Rowing machine training?
Calories burned: | 45,162 |
Total duration: | 5018 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 5018 minutes of Rowing
- 5018 minutes of Hiking
- 5018 minutes of Rollerblading
- 5018 minutes of Walking
5018 minutes of regularly doing Rowing machine training will not only help you burn 45,162 calories but also raise your Metabolic Rate up to 48,128 kcal if you are a man and 47,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45162 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1806 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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