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How many calories do yo burn while 11 hours and 35 minutes of Rowing machine training?
Calories burned: | 37,111 |
Total duration: | 5015 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 5015 minutes of Rowing
- 5015 minutes of Hiking
- 5015 minutes of Running 10 km/h
- 5015 minutes of Walking: moderate pace
5015 minutes of regularly doing Rowing machine training will not only help you burn 37,111 calories but also raise your Metabolic Rate up to 40,077 kcal if you are a man and 39,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 37111 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1484 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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