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How many calories do yo burn while 11 hours and 33 minutes of Rowing machine training?
Calories burned: | 48,124 |
Total duration: | 5013 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 5013 minutes of Rowing
- 5013 minutes of Jogging
- 5013 minutes of Rollerblading
- 5013 minutes of Swimming
5013 minutes of regularly doing Rowing machine training will not only help you burn 48,124 calories but also raise your Metabolic Rate up to 51,090 kcal if you are a man and 50,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48124 calories during your workout which is an equal amount of calories that are in:
- 567 apples
- 1924 Carrot
- 223 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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