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How many calories do yo burn while 11 hours and 25 minutes of Rowing machine training?
Calories burned: | 34,534 |
Total duration: | 5005 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 5005 minutes of Rowing
- 5005 minutes of Canoeing
- 5005 minutes of Jogging
- 5005 minutes of Walking: moderate pace
5005 minutes of regularly doing Rowing machine training will not only help you burn 34,534 calories but also raise your Metabolic Rate up to 37,500 kcal if you are a man and 36,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34534 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1381 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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