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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 40,032 |
Total duration: | 5004 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 5004 minutes of Rowing
- 5004 minutes of Rollerblading
- 5004 minutes of Running
- 5004 minutes of Walking: moderate pace
5004 minutes of regularly doing Rowing machine training will not only help you burn 40,032 calories but also raise your Metabolic Rate up to 42,998 kcal if you are a man and 42,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40032 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1601 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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