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How many calories do yo burn while 11 hours and 21 minutes of Rowing machine training?
Calories burned: | 34,506 |
Total duration: | 5001 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 5001 minutes of Rowing
- 5001 minutes of Mountain Biking
- 5001 minutes of Rock Climbing
- 5001 minutes of Rollerblading
5001 minutes of regularly doing Rowing machine training will not only help you burn 34,506 calories but also raise your Metabolic Rate up to 37,472 kcal if you are a man and 36,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34506 calories during your workout which is an equal amount of calories that are in:
- 406 apples
- 1380 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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