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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 29,482 |
Total duration: | 4997 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4997 minutes of Rowing
- 4997 minutes of Cycling
- 4997 minutes of Hiking
- 4997 minutes of Walking: moderate pace
4997 minutes of regularly doing Rowing machine training will not only help you burn 29,482 calories but also raise your Metabolic Rate up to 32,448 kcal if you are a man and 31,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29482 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1179 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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