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How many calories do yo burn while 11 hours and 17 minutes of Rowing machine training?
Calories burned: | 31,980 |
Total duration: | 4997 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 4997 minutes of Rowing
- 4997 minutes of Canoeing
- 4997 minutes of Cycling
- 4997 minutes of Walking: moderate pace
4997 minutes of regularly doing Rowing machine training will not only help you burn 31,980 calories but also raise your Metabolic Rate up to 34,946 kcal if you are a man and 34,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31980 calories during your workout which is an equal amount of calories that are in:
- 377 apples
- 1279 Carrot
- 148 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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