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How many calories do yo burn while 11 hours and 11 minutes of Rowing machine training?
Calories burned: | 31,942 |
Total duration: | 4991 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4991 minutes of Rowing
- 4991 minutes of Jogging
- 4991 minutes of Running 10 km/h
- 4991 minutes of Walking: moderate pace
4991 minutes of regularly doing Rowing machine training will not only help you burn 31,942 calories but also raise your Metabolic Rate up to 34,908 kcal if you are a man and 34,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 31942 calories during your workout which is an equal amount of calories that are in:
- 376 apples
- 1277 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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