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How many calories do yo burn while 11 hours and 7 minutes of Rowing machine training?
Calories burned: | 49,870 |
Total duration: | 4987 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 4987 minutes of Rowing
- 4987 minutes of Hiking
- 4987 minutes of Rock Climbing
- 4987 minutes of Walking: moderate pace
4987 minutes of regularly doing Rowing machine training will not only help you burn 49,870 calories but also raise your Metabolic Rate up to 52,836 kcal if you are a man and 52,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49870 calories during your workout which is an equal amount of calories that are in:
- 587 apples
- 1994 Carrot
- 231 Doughnut
- 136 Hamburger
- 196 Candy bar (chocolate)
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