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How many calories do yo burn while 11 hours and 5 minutes of Rowing machine training?
Calories burned: | 55,832 |
Total duration: | 4985 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 4985 minutes of Rowing
- 4985 minutes of Hiking
- 4985 minutes of Mountain Biking
- 4985 minutes of Walking: moderate pace
4985 minutes of regularly doing Rowing machine training will not only help you burn 55,832 calories but also raise your Metabolic Rate up to 58,798 kcal if you are a man and 58,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55832 calories during your workout which is an equal amount of calories that are in:
- 657 apples
- 2232 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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