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How many calories do yo burn while 10 hours and 59 minutes of Rowing machine training?
Calories burned: | 29,376 |
Total duration: | 4979 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4979 minutes of Rowing
- 4979 minutes of Canoeing
- 4979 minutes of Mountain Biking
- 4979 minutes of Swimming
4979 minutes of regularly doing Rowing machine training will not only help you burn 29,376 calories but also raise your Metabolic Rate up to 32,342 kcal if you are a man and 31,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29376 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1175 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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