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How many calories do yo burn while 10 hours and 58 minutes of Rowing machine training?
Calories burned: | 51,771 |
Total duration: | 4978 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4978 minutes of Rowing
- 4978 minutes of Cycling
- 4978 minutes of Rollerblading
- 4978 minutes of Running
4978 minutes of regularly doing Rowing machine training will not only help you burn 51,771 calories but also raise your Metabolic Rate up to 54,737 kcal if you are a man and 54,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51771 calories during your workout which is an equal amount of calories that are in:
- 610 apples
- 2070 Carrot
- 240 Doughnut
- 141 Hamburger
- 203 Candy bar (chocolate)
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