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How many calories do yo burn while 10 hours and 56 minutes of Rowing machine training?
Calories burned: | 40,604 |
Total duration: | 4976 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 4976 minutes of Rowing
- 4976 minutes of Rollerblading
- 4976 minutes of Running 10 km/h
- 4976 minutes of Walking: moderate pace
4976 minutes of regularly doing Rowing machine training will not only help you burn 40,604 calories but also raise your Metabolic Rate up to 43,570 kcal if you are a man and 43,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 40604 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1624 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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