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How many calories do yo burn while 10 hours and 54 minutes of Rowing machine training?
Calories burned: | 23,875 |
Total duration: | 4974 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4974 minutes of Rowing
- 4974 minutes of Canoeing
- 4974 minutes of Rock Climbing
- 4974 minutes of Walking: moderate pace
4974 minutes of regularly doing Rowing machine training will not only help you burn 23,875 calories but also raise your Metabolic Rate up to 26,841 kcal if you are a man and 26,296 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23875 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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