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How many calories do yo burn while 10 hours and 51 minutes of Rowing machine training?
Calories burned: | 56,172 |
Total duration: | 4971 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 4971 minutes of Rowing
- 4971 minutes of Cycling
- 4971 minutes of Mountain Biking
- 4971 minutes of Running
4971 minutes of regularly doing Rowing machine training will not only help you burn 56,172 calories but also raise your Metabolic Rate up to 59,138 kcal if you are a man and 58,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56172 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2246 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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