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How many calories do yo burn while 10 hours and 49 minutes of Rowing machine training?
Calories burned: | 19,876 |
Total duration: | 4969 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4969 minutes of Rowing
- 4969 minutes of Canoeing
- 4969 minutes of Jogging
- 4969 minutes of Walking: moderate pace
4969 minutes of regularly doing Rowing machine training will not only help you burn 19,876 calories but also raise your Metabolic Rate up to 22,842 kcal if you are a man and 22,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19876 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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