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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 39,744 |
Total duration: | 4968 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4968 minutes of Rowing
- 4968 minutes of Jogging
- 4968 minutes of Running 10 km/h
- 4968 minutes of Swimming
4968 minutes of regularly doing Rowing machine training will not only help you burn 39,744 calories but also raise your Metabolic Rate up to 42,710 kcal if you are a man and 42,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39744 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1589 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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