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How many calories do yo burn while 10 hours and 47 minutes of Rowing machine training?
Calories burned: | 19,868 |
Total duration: | 4967 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 4967 minutes of Rowing
- 4967 minutes of Hiking
- 4967 minutes of Rock Climbing
- 4967 minutes of Walking
4967 minutes of regularly doing Rowing machine training will not only help you burn 19,868 calories but also raise your Metabolic Rate up to 22,834 kcal if you are a man and 22,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19868 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 794 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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