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How many calories do yo burn while 10 hours and 46 minutes of Rowing machine training?
Calories burned: | 38,238 |
Total duration: | 4966 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4966 minutes of Rowing
- 4966 minutes of Rock Climbing
- 4966 minutes of Running 10 km/h
- 4966 minutes of Swimming
4966 minutes of regularly doing Rowing machine training will not only help you burn 38,238 calories but also raise your Metabolic Rate up to 41,204 kcal if you are a man and 40,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 38238 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1529 Carrot
- 177 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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