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How many calories do yo burn while 10 hours and 38 minutes of Rowing machine training?
Calories burned: | 39,664 |
Total duration: | 4958 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 4958 minutes of Rowing
- 4958 minutes of Canoeing
- 4958 minutes of Rollerblading
- 4958 minutes of Walking
4958 minutes of regularly doing Rowing machine training will not only help you burn 39,664 calories but also raise your Metabolic Rate up to 42,630 kcal if you are a man and 42,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 39664 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1586 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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