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How many calories do yo burn while 10 hours and 36 minutes of Rowing machine training?
Calories burned: | 26,762 |
Total duration: | 4956 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4956 minutes of Rowing
- 4956 minutes of Jogging
- 4956 minutes of Running 10 km/h
- 4956 minutes of Swimming
4956 minutes of regularly doing Rowing machine training will not only help you burn 26,762 calories but also raise your Metabolic Rate up to 29,728 kcal if you are a man and 29,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 26762 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1070 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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