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How many calories do yo burn while 10 hours and 28 minutes of Rowing machine training?
Calories burned: | 29,688 |
Total duration: | 4948 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 4948 minutes of Rowing
- 4948 minutes of Cycling
- 4948 minutes of Running 10 km/h
- 4948 minutes of Walking
4948 minutes of regularly doing Rowing machine training will not only help you burn 29,688 calories but also raise your Metabolic Rate up to 32,654 kcal if you are a man and 32,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 29688 calories during your workout which is an equal amount of calories that are in:
- 350 apples
- 1187 Carrot
- 138 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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