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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 34,587 |
Total duration: | 4941 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 4941 minutes of Rowing
- 4941 minutes of Cycling
- 4941 minutes of Hiking
- 4941 minutes of Walking: moderate pace
4941 minutes of regularly doing Rowing machine training will not only help you burn 34,587 calories but also raise your Metabolic Rate up to 37,553 kcal if you are a man and 37,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 34587 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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