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How many calories do yo burn while 10 hours and 20 minutes of Rowing machine training?
Calories burned: | 47,424 |
Total duration: | 4940 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 4940 minutes of Rowing
- 4940 minutes of Canoeing
- 4940 minutes of Hiking
- 4940 minutes of Rock Climbing
4940 minutes of regularly doing Rowing machine training will not only help you burn 47,424 calories but also raise your Metabolic Rate up to 50,390 kcal if you are a man and 49,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47424 calories during your workout which is an equal amount of calories that are in:
- 558 apples
- 1896 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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