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How many calories do yo burn while 10 hours and 19 minutes of Rowing machine training?
Calories burned: | 24,695 |
Total duration: | 4939 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4939 minutes of Rowing
- 4939 minutes of Hiking
- 4939 minutes of Mountain Biking
- 4939 minutes of Rock Climbing
4939 minutes of regularly doing Rowing machine training will not only help you burn 24,695 calories but also raise your Metabolic Rate up to 27,661 kcal if you are a man and 27,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 24695 calories during your workout which is an equal amount of calories that are in:
- 291 apples
- 987 Carrot
- 115 Doughnut
- 67 Hamburger
- 97 Candy bar (chocolate)
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